Transform your nutrition with AI-powered meal planning that's tailored to your lifestyle. Get personalized weekly meal plans and recipes on your iPhone and iPad, based on your protein needs and calorie targets. Import recipes from websites, personalize them with photos, and organize your shopping with smart grocery lists. Experience hands-free cooking with step-by-step guidance and live activities. Now available in Dutch and Spanish, in addition to English. Unlock premium features for unlimited recipes, recipe imports, grocery lists, and home screen widgets.
Built with Apple Intelligence โข iOS 26.0+ & iPadOS 26.0+
Your personalized weekly meal plan, perfectly balanced for nutrition and variety. Our intelligent algorithm distributes protein and calories evenly across your week while keeping meals fresh and excitingโno boring repeats from last week. Whether you're building muscle, losing weight, or simply eating healthier, every plan is crafted around your unique preferences and lifestyle.
Every AI-generated recipe is created specifically for you by Apple Intelligence, with detailed nutrition data and crystal-clear instructions. Import your favorite recipes from any website, create your own from scratch, or let AI surprise you with something completely new. Add personal photos to make each recipe truly yours, building a collection that matches your taste and goals.
Set your personalized nutrition targets based on science-backed calculations using the Mifflin-St Jeor equation and your activity level. Track your estimated daily protein and calorie goals, accounting for meals and snacks throughout your day. Your targets update automatically as you adjust your profile, ensuring your meal plans always align with your current goals.
Enter cooking mode for a focused kitchen experience. Interactive timers keep you on track for each step, ingredient checkboxes ensure nothing gets missed, and the clean interface keeps you organized from prep to plating. Live Activities show your cooking progress and active timers right on your lock screen, so you always know what's next without unlocking your phone.
Generate grocery lists from your meal plan with a single tap. Ingredients are automatically categorized by aisle with intuitive icons, making your shopping trips faster and more efficient. Collapsible categories let you focus on what you need, and easy check-off makes it simple to track what's in your cart.
Your complete recipe collection organized by meal type. Browse breakfast, lunch, and dinner recipes with a simple tap, or view them all side-by-side on iPad. Import recipes from your favorite websites with enhanced HTML decoding, add personal photos to make them your own, or let Apple Intelligence generate something completely new based on your preferences and dietary needs.
Your profile is the foundation of your personalized experience. Update your fitness goals, adjust your activity level, add dietary restrictions, or change your cuisine preferences anytime. Every adjustment refines your nutrition targets and guides Apple Intelligence to generate recipes that perfectly match your evolving lifestyle and goals.
Get recipes crafted by Apple Intelligence based on your taste preferences, dietary restrictions, and nutrition goals.
Complete weekly meal plans that adapt to your goals, cooking skills, and household size.
Science-based protein targets and TDEE-calculated calorie goals tailored to your fitness objectives.
Fine-tune your preferences anytime and watch your meal plans transform instantly.
Import recipes from websites with improved HTML decoding and better ingredient matching.
Upload photos to your recipes for a personal touch.
Your data stays on your device. Unlock premium for unlimited recipes and advanced features.
Step-by-step recipes with perfect nutrition data for any cooking level.
Beautifully designed for both iPhone and iPad with optimized layouts for each screen size.
AI-powered grocery categorization with collapsible categories, icons, and easy check-off items.
AlarmKit-powered reminders for meal times with improved scheduling and accessibility features.
Access today's meals, nutrition progress, and grocery lists directly from your home screen.
Step-by-step cooking guidance with interactive timers, ingredient tracking, and hands-free voice prompts.
Real-time cooking progress on your lock screen with live timers and step updates.
Full support for Dutch and Spanish languages in addition to English, including recipe generation in your preferred language.
Track protein and calories with precision
Quick, healthy meals that fit your schedule
Support for allergies and dietary restrictions
Meal plans that scale to your family size
Yes! Vitalmint is free to download and includes weekly meal plans, AI-generated recipes, and home screen widgets. Premium unlocks unlimited recipes, recipe imports from websites, grocery lists, cooking mode with live activities, and the ability to add custom photos to your recipes.
Vitalmint works on iPhone and iPad running iOS 26.0 or iPadOS 26.0 or later. The app is optimized for both screen sizes, with a beautiful layout that adapts to your device. It also supports widgets for your home screen and lock screen.
No, Apple Intelligence is not required! Vitalmint works on any compatible device. However, certain features like AI recipe generation, smart grocery list categorization, and enhanced ingredient matching for recipe imports require a device with Apple Intelligence support.
Yes! You can import recipes from any websiteโjust paste the URL and Vitalmint will extract the ingredients and instructions. You can also create recipes manually from scratch. With premium, you can add custom photos to personalize your recipe collection.
Absolutely! Every recipe in Vitalmint is fully editable, whether it's AI-generated, imported from a website, or manually created. You can modify ingredients, adjust instructions, update nutrition information, change prep time and servings, and add your own personal notes at any time.
Vitalmint uses Apple Intelligence to generate personalized recipes based on your profile, including your dietary restrictions, cuisine preferences, protein and calorie targets, cooking skills, and household size. You can generate recipes with custom prompts to specify exactly what you want, and even request modifications to recipes after they're generated.
Absolutely! Your data is stored using SwiftData and synced securely through your personal iCloud account, so it's accessible across all your devices. Apple Intelligence runs entirely on-device, so recipe generation happens locally on your iPhone or iPad. We don't collect any dataโnot even anonymous analytics. Your recipes, meal plans, and personal information remain completely private to you.
Yes! Your recipes, meal plans, and settings automatically sync across all your Apple devices through iCloud. Create a recipe on your iPhone and it's instantly available on your iPad, and vice versa. Everything stays in sync seamlessly, so you can plan meals anywhere and cook from any device.
Vitalmint is available in English, Dutch (Nederlands), and Spanish (Espaรฑol). The entire app interface is localized in these languages, and AI recipe generation works in your selected language, creating recipes with locally-appropriate ingredients and cooking styles for your region.
When you start cooking a recipe, Vitalmint displays Live Activities on your lock screen showing your current cooking step and any active timers. This keeps you updated on your cooking progress even when you're not actively using the app, and makes it easy to jump back in with a quick tap. This feature requires premium.
Yes! Vitalmint calculates personalized protein and calorie targets based on your profile using the Mifflin-St Jeor equation, but you can adjust these targets manually in your settings. Set your estimated daily intake from meals and snacks outside the app, and Vitalmint will use these targets to guide AI recipe generation and meal planning.
Vitalmint Premium is available as a subscription with flexible options to fit your needs. Pricing varies by region and subscription length. You can view current pricing and start a free trial directly in the app. Premium unlocks unlimited recipes, recipe imports, grocery lists, cooking mode with live activities, and custom recipe photos.
Vitalmint supports a wide range of dietary preferences including Vegetarian, Vegan, Keto, Paleo, Mediterranean, Gluten-Free, Low-Carb, Halal, and Kosher. You can also specify food allergies in your profile. All AI-generated recipes and meal plans will respect your selected dietary preferences and allergies, ensuring every meal matches your lifestyle and health requirements.
Hands-free cooking mode uses your device's proximity sensor to let you navigate through recipe steps without touching your screen. Simply cover the front-facing camera at the top of your device with your hand to pause and dim the screen, then uncover it to advance to the next step. This keeps your hands clean and focused on cooking while you work through each instruction. You can enable or disable this feature in your profile settings.